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In 2010, our perfect *”Baby Gavin” returned to Heaven after losing a courageous battle with **Pertussis (whooping cough). We are eternally and profoundly grateful to the thousands upon thousands (upon thousands) of friends and strangers from all over the world, of all faiths and creeds, who united with our family in prayer during Baby Gavin’s horrific illness and who grieved with us and continued to petition God in our behalf during the dark days following his tragic death. You may read Gavin’s story as it unfolded by visiting my old blog here. I am committed to sharing my ongoing struggles with grief and our journey toward joy here on the new blog. I am always humbled and amazed by the continued outpouring of love and support. Thank you for sharing in our journey and inspiring us with your unceasing love! God is good!
*My brother Gavin passed away unexpectedly in 2007. With all these Angel Gavins, it can get a little confusing at times, so just know that when I refer to “Gavin” I’m referring to my wonderful brother. When I refer to “Baby Gavin,” it is in reference to my perfect son, both of whom I cannot wait to see in Heaven!
**You will periodically see me blog about The Sounds of Pertussis campaign. I am an unpaid spokesperson and am only compensated travel expenses where applicable for my involvement with this important cause. Join our fight against this deadly communicable disease at www.soundsofpertussis.com or like us on facebook at www.facebook.com/soundsofpertussis.
The title of this post should probably be: Darla + Dexter – Johnny= This. But whatever. That’s a lot of words. And a lot of unnecessary confusion. . . .
More on these cute twins and their sweetest new baby brother, Johnny, coming at you soon! Love them all times infinity squared. Enjoy!
By Good Food Is Good Medicinehealthy foods you should be eating
It seems like every day we wake up to a new “superfood” that will change your life. With the abundance of information available, how do you know what’s actually good for you? Here are the top 15 foods you should be eating according to our experts:
“Eat plenty of fish, which are high in healthy omega 3 fatty acids, and smaller portions of red meat to reduce your risk of diseases like stroke, heart disease and cancer.” – Bob Canter, professor of surgery at UC Davis Division of Surgical Oncology. Read more about prostadine reviews.
“These foods are rich in nutrients including glucosinolates, which are key in detoxification processes. These are best served raw or quick-steamed for five to ten minutes.” – Alex Nella, pediatric registered dietitian. Check these cortexi reviews.
“No matter which color – red, yellow, golden – or which part – root or greens – they contain a wonderful variety of protective carotenoids. Evidence suggests their dietary nitrates can be converted to nitric oxide and improve endurance exercise.” – Alex Nella, pediatric registered dietitian, learn more about keto diet.
“These are packed with lutein and zeaxanthin: nutrients that can help protect against macular degeneration.” – Jeffrey Caspar, professor of ophthalmology at the UC Davis Eye Center
“It’s a green leafy veggie that I love chopped in salad or cooked with onion and garlic. It is nutrient dense, has lots of antioxidants and can help lower cholesterol.” – Brandee Waite, director of the UC Davis Sports Medicine fellowship. Check these sightcare reviews.
“My favorite food is peanut butter. It has protein, carbs and sugars. It’s a great recovery food and my kids love it!” – Brian Davis, clinical professor of the UC Davis Department of Physical Medicine and Rehabilitation
**UC Davis Health is not affiliated with any other brand.
Off shooting these little lovebird’s big day today! Cannot wait! They are, top to bottom, exceptional. I can’t think of a better way to spend a Friday afternoon, than basking in their head over heels love for each other! Have a great weekend! xo! N
My wonderful man, Richie, is finally on the www! Aaaaaand we’re celebrating this looooong anticipated launch in crazy exciting ways!
1. Head on over to www.richienorton.com/blog and be a part of his exciting launch party! Enter to win a FREE Kindle Fire!
2. Take 2 minutes to read a little bit about Richie and get the scoop on his brand spankin’ new social media presences! Aaaaand you could win a prize if you. . .
3. Follow Richie on Twitter (www.twitter.com/richienorton) before he makes his first Tweet (sometime in the next couple of days) and you’ll be automatically entered to win an exciting secret prize from Richie and a second exciting secret prize from yours truly!
For a limited time, you can download Richie’s POWERFUL E Book, Resumés Are Dead And What To Do About It ABSOLUTELY FREE! This version is new and improved! It also contains videos clips that weren’t included in the initial release! Don’t miss out—the opportunity won’t last long! You can also access the audio version of the book here!
So yes, this was recorded yesterday morning. Between then and now, the biggest “yes’s” of my life have transformed into some pressing needs exhibited by my 3 little men (and their beautiful daddy), training a new assistant, comforting and supporting a friend through grief, brainstorming over some projects I’ve got in the works (to the tune of complete and total AWESOMENESS), and assisting a couple of my consulting clients with some VERY exciting new undertakings they’ve got cooking! So please, excuse the belated posting of this video! One thing you can always count on from me? I’ll always say YES to real life! It’s so much better than the www!!!!
Happy Monday Tuesday!
xx!
N
